Discover a Sense of Peace and Joy in Everyday Life

Mingyur Rinpoche is a world-renowned meditation teacher, best-selling author, and TED speaker who has touched the lives of thousands of students worldwide. Known for his warmth, humor, and interest in science, he designed the Anytime Anywhere Meditation program to present transformative practices for everyday life. Understanding that we often don’t have much time but still seek change, Rinpoche created this short, comprehensive meditation program to make meditation accessible and practical for modern life, drawing upon his extensive training and personal experiences.

Anyone can join Anytime Anywhere Meditation, regardless of religious or cultural orientation. Though rooted in the ancient Buddhist teachings of Tibet, the practices taught in the program are not religious in nature.

• Meditation is a way to discover your potential.

• Awareness, compassion, and wisdom are innate qualities within you.

• You can meditate anytime, anywhere, under any circumstance.

• You will feel confident incorporating meditation into your busy life.

• You will begin to develop a meditation habit.

• You will begin to apply meditation in daily life.